
Many years ago, I went through some major inner child healing work as part of my spiritual recovery. In my journaling and meditation, I realized and experienced that past traumas of abandonment and abuse had triggered divisions within my inner child self, and I was cracked and fragmented.
As I began to practice and live the spiritual principles of the Twelve Steps with these inner child selves, they became more and more present and loved by my God – Mom and Dad. As they began to live and breathe again in my conscious experience of my selves and Mom and Dad’s unconditional Presence -- they began to interact and share and heal. I experienced their reintegrating, their being restored to active consciousness, and their becoming increasing whole and alive.
Today, they appear reborn into a new and stable fluid child self, who responds and experiences and loves naturally and intuitively – a very present heart self.
Other separations still exists as adult selves. And as I am practicing spiritual principles of Presence, they are continuing their paths of returning “home” to my deepest and purest child self.
I experience today that I am not an adult – I have several isolated adult selves – and all of these adult selves are artificial selves that my brain created in order to protect me from the suffering of abandonment, separation, and abuse. I am being reborn within each moment – being restored with each breath – to the child my Parent-God originally gave birth to – within the wombs of their hearts.

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