Will Wass and Kathy Thomas Family Holiday Greeting and Pictures to our Friends

Inside Pictures ......

The "Legendary" Dr. Kathy Thomas

Every year, every day from Thanksgiving to New Years, Kathy wears a different Christmas outfit collection, including blouse/shirt, pants, ear rings, watch, other jewelry, and more and more frequently hats and antlers ..... her patients and friends love to see her outfits .... the spirit of a season she lives all year round .....

Speaking of antlers .....

Barbie Christmas Tree

"We" -- Kathy -- goes to the Barbie convention every year .... she has a huge collection of Barbies......

Hopscotch, one of Kathy's cats .... about 20 pounds of playful attention seeking affection .....

Hopscotch and Sweet Pea .... Kathy isn't home enough for them .... or anyone else

Kathy got an new car after over 16 years ..... Accord Coupe with 6 speed transmission .... doesn't "let" me drive it ....

Kathy loves to dress up for Halloween .... this outfit is very "mild" compared ....

Kathy's new house is almost finished .... beautiful Victorian

Kathy looking for antique furniture at Architectural Salvage ....

Antique furniture .... needing to be arranged ....

Antiques .... Joe Ley's

Kathy and new granddaughter, Nancy ......

Kathy's dad, Ron, was Mason of the Year for Kentucky .....

Kathy and her mom .....

Kathy and her dad .....

Kathy's parent at Grand Chapter ......

More Pictures and Information to Come ......

The grandkids got new pajamas last Christmas.

Granddaughter Becca inspecting mommie's belly, where Baby Nancy was sleeping.

The "family" after Nancy was born.

I get to hold Nancy for the first time.

Becca loving her new little sister.

Snowden Family Christmas Picture:

Dana (daughter), Billy (son-in-law), Mandy, Nancy, Eva. and Becca


Becca and Papa

Becca and Ally enjoying playing pool. Just threw this picture in.

Son, Chris and granddaughter Ally -- chips .....

Daughter-in-law, Debra, making Princess Castle Cake for Ally's birthday ..... amazing ....

Grandson, Jake .... Dr. Jake, maybe .....

Grandson, Luke .... nice that Legos can bring smiles on birthdays .....

Grandson, Levi .... the loving and attentive big brother of his little sister, Ally ......

My cat, Sammy, likes the laundry basket ....

Eva and Mandy (granddaughters) saved up their money and bought a trampoline so they can do their gymnastic stuff ....

Tiggers are not the only ones who bounce (Winnie the Pooh)....

My parents .... Elma and Willie .... our whole family loves Chinese food ....

For over 25 years, I had a mustache .... my two oldest granddaughters, Eva and Mandy remember this, and got me this doll/puppet for my birthday .....

More pictures to come .....

Becca glows the light of Presence ..... loving Presents of self .....

From the Depths of My Selves -- Rebirth and Daily Inspirations

“Each night a new layer of my “onion” becomes exposed and begins to peel away .... by morning I am consciously experiencing rips and tears within my self – pain and fear – shame and separation – as more of my past becomes current in my present .... fortunately, I am not alone – They are with me .... and each day becomes rebirthing into presence of those I left behind ....” My Journal (October 3, 2010)


Motions –
crisscrossing, repeating,
over and over the surface and depths of my mind –
energies exploding, then rippling upward and across
from the buried depths of what cannot be found or remembered.

Silence creeps unexpectedly across shallow pools
beyond and into deeper and deeper depths of selves.
Waiting , expecting,
knowing that something, someone,
will again touch the hidden triggers –
explosives –compressed, constricted,
volatile energies of selves
forced to remain while others continued forward and beyond.

Darkened depths,
cold currents of fluidly controlled space,
time wandering restlessly the surface above,
dangers seem imminent,
like walking tight ropes
above precipices of racing raging falls –
balance and unbalanced –
waiting for a shifting current of selves
and blinding flashes of sight, sound and feeling,
as more and more of me
rips their way to the surface of my mind.

Removing Movies From My Mind - Poetry and Finding Daily Inspirations

Stepping across aisles,
another row of seats
filled with memories, the “selves”,
the forgotten ones –
deeply abandoned parts of who I was to become ....
Hidden in the darkness –
the cinema that I believed was my life –
projected images, drama, sadness, silence,
hope, flights of happy relief,
suspended in dangles of questions
and contrived answers.
My life now staggers with Their revealing truths –
the vagueness becomes clearer,
the movies of my imaginary living are ending abruptly
and I must follow Their lead –
deeper and deeper
present with in my self,
Their comforting Presence –
hands, hearts touching,
closeness and beyond closeness,
Their quiet voices introducing me
-- more and more to “me” I have forgotten,
reminding me of Their present love
and my helpless past.
I experience massive waves of regret and fear –
And wonder --
wondering
if the stupor of the screen’s fabricated images
were not maybe a “better” way to go.
So much to re-experience.....
So much remains.
In our Presence together.

What Do We Really Want? -- Spiritual Awakening and Daily Insprations

“The problem with doing what we want is that we don't know what we want .... powerlessness .... but our Higher Power knows – and Their will for me is what I “really” want – but don’t know it .....what happens is my life today is what I “want” – even if my humanness disagrees – all there is and can be is God’s will ..... right at this moment, my humanness is anxious about today’s outcomes ....How do I receive and accept Their gifts for me today? .... “ My Journal (posted on Facebook Saturday, August 14, 2010)

(Responses on Facebook at end of article. Thanks to everyone for sharing)

The challenge for me regarding what I want is that everything I perceive is filtered through my human brain, which attaches a good or bad rating to each molecule, and each unit of perception ....

Going back to the metaphor of the Garden of Eden, the curse was the perception or “knowledge” of good and evil .... at that point the illusion of good and bad was programmed into the human brain, and when the perceptual question is asked, “are you a good witch or a bad witch?” (Wizard of Oz), the answer will always be we and they and it are bad – frequently disguised in the thought and experience of “just not good enough” ....

In the context of the concepts of wants and needs, I will never be satisfied, because my brain will assert its “knowledge of good and evil” and nothing will ever be good enough – I will never be content or truly happy .... the best I can hope for is to be inebriated on thought or some other brain altering substance ....

The “knowledge of good and evil” is ultimately the foundation of separation from my God .... the temptation in the Eden metaphor was that they would become “like God” – without “needing” God .... and separation from God, from themselves, and from each other occurred – They were “ashamed” --- before there was no good and bad – but now, they were naked, and they experienced the shame of being bad – not good enough – abandoned and separated ... and they damned themselves to suffering and death for their perceived “sins” .... actually there was and is no “sin” – only shame = the perception and reaction of deserved separation and loneliness....

I spent most of my life trying to determine what God’s Will was. My brain – dominated by right/wrong, good/bad filter programming assigned the thought label of God’s Will to what I did and what occurred that seemed to be good or right ..... frequently this was just a judgment based on the results of outcomes .... when others seemed pleased – good or right .... if others were displeased – wrong and bad..... and I would punish myself accordingly .... I have never “needed” a “God” to create a hell for me suffer in....

For me, as all of the Twelve Steps converged on Step Eleven, I began to experience that as my conscious contact with my God improved, I began to see my self, and my life from their eyes .... as that occurred, I began to lose incrementaly the effects of the good/ bad mental programming filter .... with the “knowledge of God’s will for me” came an increasing awareness that all is good, and that my human self, without my God’s conscious Presence could not live that awareness ....

The material world and its inhabitants – including myself -- do not operate comfortably within such a radical “mental awakening” .... intimate Presence with God, for me, must be practiced as a life style, or my humanness will make outcomes appear life and death, right and wrong ... and I will ultimately be miserable no matter the outcome ...... when I have gotten the outcomes I “wanted” I was still restless, irritible, and discontented out of fear that I would lose my outcome and/or that the next outcome would be “bad” – “unwanted.”

“Having had a spiritual awakening, as the result of these steps ...... we practiced these principles in all affairs.”


Responses on Facebook to the original post:

Drollene B: If we need a lot of things to make us happy, we can cut down the possibility for unhappiness by paring down the list of needs and downgrade them to wants. If we have a long list of wants, thinking having them would make us happy, we can cut the criteria for happiness by downgrading our wants to preferences. If we have only preferences, we can always be happy. I think it's something to strive for. I'm not there yet.

Joseph P. Where we've been wrong is in the belief that we exist. At least in some concept of separateness and individuality. Such is the egoic illusion. The space in which this phantasmic self exists is merely holding a place in time and space better used as a channel for God's love, comfort, Light, forgiveness, peace. There is no MY will, only God's will and the opportunity to fall into harmony with it.

Gary S, Keep it simple.

Courteney B. Keeping my need/wants vs want/needs is what i strive for. when we get something we want we may not be ready for it, as it's 'our' will, not gods. we then may have to ask for it to be removed and clean up another mess, been there myself. :)

Drollene B. Okay, Gary, here it is, simple: Need nothing, want nothing, be happy with what comes when it comes.

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What Are Our Choices? Daily Inspirations From Facebook

The following is a very intense Facebook conversation that my self, and my wonderful “ friends” had about “Choice”. I believe that as we listen to each others’ voices, we can begin to recognize our God’s Voice – loving Presence – in our others’ words. God is here …. And trying to reach and love us ….. I have a need to listen, feel, and experience their Presence – without shaming and blaming my self with false beliefs in abilities I do not have.

I am wishing you God’s Presence as you listen to our voices......

Will Wass: FB post: “If we choose to take the wrong path, it's usually our sanity that we seem to lose first…..”

Question: if we have the ability to chose between different choices, why would we deliberately chose the “wrong path”? …. Our culture seems addicted to the illusion of “choice” …. Like in the Garden of Eden, the temptation was that they would be like God, knowing good and evil …. they would be able to make conscious choices without needing a relationship with God …. Maybe -- the offer is still open …. Just bite the fruit of knowledge and engage self-will …. Or maybe – give up the fruit, and our powerless self-wills, and consciously connect to Their loving Presence – become our true and God created Selves ….

Lori C Thanks I needed to read this!

Melanie R I can’t answer that ….I have been choosing the wrong path for 2 years now. If someone knows how to avoid the wrong path, please let me know.

Will Wass Melanie: Maybe --- you haven't been "choosing" .... maybe in our disconnectedness from our God, we have lost the ability to know the truth, and to make healthy sane choices ... Maybe we need to reconnect to our God, and let Them empower us with Their loving care to know and live Their loving and perfect plan/will for our lives .... If we "chose" wrong, maybe we didn't "chose" -- maybe we were powerless ...

Thanks

Craig W One of the main reasons is we as humans are attracted to different things, things dangerous or risky, things that give us the illusion of being better than what we have and more. An example is a man or woman who is married but get caught up in having extra marital affairs, and the ones who leave for another person. You know the old saying

"The grass always looks greener on the other side.” Another thing to remember are those who make stupid choices because of thinking it will make them look better or be liked more all because they have no confidence in their selves.

Tara M For myself I didn't feel deserving of the good. So I would sabotage myself by making the wrong choices. Thank God I don't live my life like that today.

Deborah H low self esteem or a lack of loving self was my problem....before I got to know God had a lot to do with bad decisions in my life....make better decision today,,,, Thank you GOD

Mindy M.W I may not always know what the exact "right" choice is, but almost ALWAYS know what it is NOT. If I can't be sure, I pray, wait until the right answer comes. When in doubt-do the opposite!

Lynda K Definitely I had always been my own worst enemy! Self sabotage...

Nancy D When I have taken the wrong path it has always been a conscious decision; a choice. I have chosen insanity for the freedom of it -- with that came the ability to forget about having a conscience, responsibilities, and any good I had been...

Shanni F Guess the question lies in what is meant by "wrong" path . . . paths may be wrong for me in one way (perhaps in the short term) but right for me in another way (perhaps in the long term). I choose what is seemingly the wrong path sometimes because I am looking for an easier softer way, or because I think I can get away with something, but invariably I have grown and learned things from those journeys that I could not have learned another way. "There are no wrong choices, just different consequences." I have lost my sanity many times only to find that I wasn't really sane before I thought I lost it.

Bryan B I took the path less traveled by and that made all the difference!

Janis D It's not what you know that's wrong, it’s what you know. Laney R.

Will Wass Nancy: perhaps the event was conscious, but the choice was not .... I have observed my self say and do things totally opposite to what I had determined to do and say -- without any ability to stop .... I was conscious but I was not doing what I had chosen to do.... and if we had a choice, why would we chose insanity and pain.... Thanks for your helpful sharing..

Will Wass Shanni: I agree.... there really are no wrong choices -- just unexpected consequences .... My God can take what is perceived as "wrong choices" and turn them into spiritual gifts, if I turn the outcomes over to Them..... spiritual growth experiences .... In our spiritual life maintenance group (Twelve Steps) today we talked about telling a sponsor or recovering friend about our perceptions and reactions so they can actually do our 10th Step inventory for us .... because we can't trust our own sanity in reviewing ourselves .... Thanks for your comments.....

Dave D If we did not have the power of choice we would be like robots. People make wrong choices for a variety of reasons. Consequence is a part of life. God as our Father wants so much be a part of our decision making process but it is our choice rather to listen or not to act or not according to His will!!! The father of the prodigal son is the ideal picture of God. The son made the choice to say give me and the father gave.

Will Wass Dave: I don't believe that I have the power of choice .... it is my personal experience that in the past, I have "decided" -- "chosen" -- to do certain things, and found my self unable to do "it" .... The metaphor of my experience is this: imagine having an electrical appliance that has been properly manufactured electrically to do a certain task .... it is delivered to your house and set up in the appropriate area of the house -- but not plugged into an outlet .... so we come in and begin pushing buttons and turning knobs, and doing what the instructions say we should do to make it work .... but as long as it is not plugged in to the power of electricity -- if electricity is not present -- it has the ability to operate but not the means to operate .... it is powerless ....

We are the same .... the temptation in the Garden of Eden was that they would be like God -- knowing right and wrong -- able to turn themselves on and off at will -- without being intimately connected to God .... and we see the consequences of their delusion, and of the same delusion with mankind .... we have no functional, operational will except to the extent we are intimately connected to our God .... Otherwise, we are tossed about by every wave of emotion -- compelled by instinctive mental forces from our reactions to pain and fear -- to do what ever brings temporary relief -- no matter its health, sanity, or long term consequences -- personal and moral destruction ....

It is my experience that religion has needed a reasoning that allowed it to blame people for their behavior and damn to hell if they did not conform to its rules … control ….and so it created the myth of free will to accomplish this agenda …. I only have an operational will to the level that I am intimately and consistently connected to a God of my personal experience and relationship …. And that begins with disconnecting my self from the tempting fruit of self will, by experiencing – painfully --- that I am indeed powerless …. helpless and doomed without my God’s loving conscious Presence …..

Apostle Paul: “For what I am doing, I do not understand. For what I will to do, that I do not do; but what I hate, that I do. If, then, I do what I will not to do, I agree with the principles of good. But, now, it is no longer I who does it , but the shame (separation from God) that dwells in me ….” ….Rom. 7 ……. my experience, strength and hope …..

Without God's Presence, we are "robots" being operated by the mental programming of pain and fear -- shame and separation -- doing whatever necessary to avoid the incredible and wretched pain of separation from God, from our selves, and from others .... and without connecting intimately and consistently with his father, the prodigal son was doomed to do it all over again .... powerless ....

Thanks for your response ...

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Step Eight of the Twelve Steps: Self-Forgiveness and Daily Inspirations

I chaired a Twelve Meeting on the Eighth Step of the Twelve Steps this past week .... These are my notes and reflections.

Step Eight: Self-Forgiveness of Harms

We made a list of all persons we had harmed and became willing to make amends to them all.

Equivalent of 4-6 Steps: dependent on 1st three steps

1. Make a searching inventory of how we have seemingly harmed others;
2. Admit to God, our selves and another human being the exact nature of our harm: our fear, woundedness and powerlessness.
3. Become entirely ready to have God remove our guilt and shame for our harm of others.
4. Column 4 of 4th step: our part (where we had a part)
5. Difference from AA: exaggerated responsibility vs little to no responsibility.

Goal is forgiveness of our selves: goal is not to restore and repair relationships -- addiction to outcomes requires we not enter amends unless we are spiritually prepared.
1. Problem is the punishment and injury we inflict on ourselves for our perceived harm to others: forgiveness is to stop abandoning our selves for our harms of others – to see ourselves through God’s eyes.
2. Others must ultimately deal with their own resentments and pain: most non-recovering persons do not have the spiritual tools to do so.
3. Step One and Two are critical: acceptance that we are helpless to do otherwise –without establishing a conscious contact relationship with God.

Willingness must produce spiritual readiness: otherwise related discomfort –shame and resentment toward ourselves and others -- will sabotage efforts, on some level.

Perceived harm – not just real harm: having a negative attitude toward someone might feel like harm, but not actually be. (see notes 8/9/09)

Definition of “harm”:
1. Anything I did that I feel or felt guilt for doing. (perceived and real)
2. Separation from another: abandonment, abuse, neglect, betrayal.

Types of harm: factor in determining actual amends.
1. Active (lying, stealing, physical threat or harm .....)
2. Passive aggressive (e.g. sarcasm, “pushing buttons”)
3. Passive (e.g. silence, and ignoring of others)

Versions of harms: all harm ultimately is determined by perception, reaction, and memory. (for example, sarcasm – real or perceived?)
1. Real – black and white, clear (eg. Stealing, physical damage, verifiable actions .....)
2. Perceived by me.
3. Perceived by the other person.
4. Perceived by both by both of us.
5. Reviewed and verified or not verified by sponsor.

Types of amends status:
1. Ready
2. Not ready
3. Never

Spiritual Process:
1. Step One – powerlessness, so not because we were bad.
2. Step Two – need to have a close and conscious relationship with HP/God that can bring our forgiveness of ourselves. – restore to sanity with improving conscious contact with God.
3. Step Three – take the necessary action to trust God with our perceptions, and reactions of harm.

Barriers to amends that needs to be addressed:
1. Past harm from the other person, and current resentments.
2. Fear of abandonment, rejection, and abuse by other – and our selves when amends made:
3. Possibility that we will be reharmed by the other person
4. Lack of clarity regarding what is appropriate amends in each case.
5. Shame and guilt for what we have done – pain and fear.

Preparation:
1. Metaphor: alcoholic not to go into bar 1. unless has a clear and legitimate reason to be there, and 2. unless spiritually in a good place.
2. Some one addicted to outcomes: same for preparation for making amends.


Readings: from The Courage to Change
1. Page 101 – exaggerated sense of responsiblity
2. Page 162 – 3 categories of amends
3. Page 242 – dealing with guilt
4. Page 263 – the list and the 4th step

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